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Опубликовано Rehan Allahwala 13 декабря 2017 г.

1/5

Traditional sitting

Classic seating is a matter of course. We recommend this position if you need to concentrate. The anatomical backrest in the cross area will support you, sit comfortably and healthier. 

- safe position for everyone (also using wheels)

- enables full focus without interruption (muscle toning)

- significantly supports lumbar part of the back, partially prevents

shortening of muscles, mostly affected due to long sitting periods

- the maximum recommended time for sitting in this position

without break is 45 minutes

- NO PRIOR consultation with a medical practitioner or physiotherapist

is required if you belong to individuals at risk

(varicose veins, problems with musculoskeletal system)

Chráni zdravie

Záruka 3 roky

5 pozícií sedenia

Ručná výroba

2/5

Cross-legged sitting

Cross legged sitting is one of the most popular positions among our customers. In this position, you will probably be able to focus on demanding work tasks. Being in a different geometric position is a plus for your muscles

- safe position for everyone (also using wheels)

- enables full focus without interruption (muscle toning)

- the position of legs relaxes tonus in the sacrum area

and partially prevents shortening of muscles

- the maximum recommended time for sitting in this position

without break is 45 minutes

- NO PRIOR consultation with a medical practitioner or physiotherapist

is required if you belong to individuals at risk

(varicose veins, problems with musculoskeletal system)


3/5

Sitting on your knees

 - relatively safe position for selected groups of people

- enables relative focus without interruption (muscle toning)

- closer attention recommended when getting into the position

(especially when using wheels)

- older and physically less fit people cannot use this position

with wheels installed

- the maximum recommended time for sitting in this position

without break is 15 to 20 minutes

- PRIOR consultation with a medical practitioner or physiotherapist

is required if you belong to people at risk

(varicose veins, problems with musculoskeletal system, text neck)

4/5

Sitting with chest-support

This position helps prevent the "text neck" problem, which causes pain in the cervical spine to many people. Sitting on the contrary, supported by the abdomen / chest, is a very calming position. If you do not miss the possibility of swinging, this sitting position may also have a meditative character for you. Suitable for creative thinking or group brainstorming.

- safe position for everyone (also using wheels)

- position rather suitable for discussion or brainstorming

- ladies wearing bigger bra size can experience minor discomfort when

leaning more heavily into the front/backrest (greater caution is required)

- when used correctly, may help to relieve the widely spread text neck,

causing neck pain to many individuals

- the maximum recommended time for sitting in this position

without break is 20 minutes

- PRIOR consultation with a medical practitioner or physiotherapist

is required if you belong to individuals at risk

(varicose veins, problems with musculoskeletal system, text neck)

5/5

Deep squat

One of the most important and antidegenerative seating positions. It stretches precisely those muscles that have been shortened by years of long and all-day sitting. You will probably last the least amount of time in this position. The sooner you have to get out of this position, the more you are shortened and you should expose your body to this position more often. Squat has a rehabilitative and antidegenerative character. The goal for you will be to reach the day when you relax in this position and you will consider it a pleasant and relaxing position.

- relatively safe position for selected groups of people

- enables less focus due to significant muscle toning

- one of the most important and antidegenerative sitting positions,

thanks to stretching muscles, that have been shortened over years

by long and all day sitting

- closer attention recommended when getting into the position

(especially when using wheels)

- older and physically less fit people cannot use this position

with wheels installed

- the maximum recommended time for sitting in this position

without break is 15 to 20 minutes

- PRIOR consultation with a medical practitioner or physiotherapist

is required if you belong to people at risk

(varicose veins, problems with knees or musculoskeletal system)

Používanie

Objavte, ako dostanete čo najviac z používania nesedy

Neseda, j.s.a.

IČO: 51118327
IČ DPH: SK2120608105

address: Hraničná 18, 82105, Bratislava

e-mail: info@neseda.com
phone: +421 903 251 720

Copyright © 2020. Neseda. All rights reserved | Business conditions

NESEDA and health limitations

Our NESEDA chair is not a medical equipment. It does not serve to treat health related issues.Should you have any, please consult the issues and the chair manual together with your medical practitioner or physiotherapist. The health professional diagnoses how to use the chair, taking into consideration your individual health limitations or reduced mobility. You can also order special wheels with locking mechanism for the chair, immobilizing the chair  after you sit down on it. It is important to advise, that installing the wheels (easy change) poses increased risk of falling down from the chair when getting into some positions. As a result, we do not recommend the wheels to the physically less fit individuals, or else we cannot take the responsibility for any chair and/or health damage suffered. Please consult your medical practitioner or physiotherapist prior using the chair with or without wheels.

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